Cleveland Cavaliers forward LeBron James is known to keep a tight schedule with regards to his diet and workout routines. You simply don’t attain his level of success without it.

On Sunday, Richard Jefferson, one of Cleveland’s beloved jokesters, shared a portion of James’ post-practice activities with his Snapchat followers. It seems James may have gone even darker than “Zero-Dark 23.”

While it looks a bit funny, “The bubble,” as Jefferson calls it, is an extremely helpful tool in muscle building and recovery. Most teams around the association have similar amenities.

Although James goes into serious mode in the postseason, he can’t help but laugh when seeing RJ expose him on Snapchat.